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The Weekly Pause
The Weekly Pause discusses the topics associated with Social and Emotional Intelligence to help women and men move into their potential, personally and professionally. Your co-hosts, Lenore and Paige, share personal stories as well as interviews with experienced professionals and end the podcast with a couple of minutes of mindfulness practice.
The Weekly Pause
Strengthening Relationships with Emotional Intelligence!
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Lenore and Paige
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Season 1
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Episode 8
Valentines Day is a reminder of love for us all. Today we will discuss some tips on keeping the relationship going, the good, the bad and the ugly. This discussion with Coach Lincoln Kokaram explores behaviors that can lead to fulfilling or to prepare for future relationships. In todays meditation, we will focus on relaxation while opening the heart for love and clearing the throat for effective communication.