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The Weekly Pause
The Weekly Pause discusses the topics associated with Social and Emotional Intelligence to help women and men move into their potential, personally and professionally. Your co-hosts, Lenore and Paige, share personal stories as well as interviews with experienced professionals and end the podcast with a couple of minutes of mindfulness practice.
The Weekly Pause
Neuroscience and Emotional Intelligence
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Lenore and Paige
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Season 1
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Episode 9
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It is a widespread belief that emotions come directly from the heart and effect only the heart. In today's episode, Mary Lu O'Halloran joins Paige and me to discuss the part your brain plays as you experience various emotions. Mary Lu is a Certified Social and Emotional Intelligence Coach and studies neuroscience as it relates to relates to our brains.