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The Weekly Pause
The Weekly Pause discusses the topics associated with Social and Emotional Intelligence to help women and men move into their potential, personally and professionally. Your co-hosts, Lenore and Paige, share personal stories as well as interviews with experienced professionals and end the podcast with a couple of minutes of mindfulness practice.
The Weekly Pause
The Physical Effects of Emotional Mismanagement
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Lenore and Paige
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Season 1
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Episode 13
We know healthy eating is great for our physical and mental wellbeing, but it is also great for our emotional wellbeing! Join us as we discuss the power to better manage our emotional health, through our dietary choices, with Dr. Claire Warren. "Dr. Claire" has been a family physician for decades and is currently a champion of eating healthy to improve not only your physical wellbeing, but also your emotional wellbeing.
Learn more about choosing healthier dietary habits by emailing Dr. Claire and/or signing up for her communications at food.as.medicine65@gmail.com.